Smoked Salmon and Cream Cheese Breakwiches

Prep time: 10 minutes | Start to finish: 20 minutes | Serves: 4 Details: They might be called sandwiches at any other time of day, but our warm and creamy toasted smoked salmon "breakwiches" are especially nice in the morning. Ingredients: 8 slices thin-sliced whole-grain bread 2 ounces reduced-fat cream cheese (1⁄4 cup) 6 ounces thinly sliced smoked salmon 2 tablespoons chopped chives Freshly ground black pepper 4 teaspoons trans fat-free margarine

Nutritional Information: 240 calories 11 g total fat (4.5 g sat) 18 g carbohydrate 19 g protein 5 g fiber 810 mg sodium

Directions: Lay bread on a work surface; spread each slice with 1 tablespoon of the cream cheese. Divide smoked salmon among 4 of the slices. Sprinkle salmon evenly with chives and pepper. Top with remaining bread slices to make 4 sandwiches. In a large nonstick skillet, heat 2 teaspoons of the margarine over medium heat. Add 2 sandwiches, weight down with a heavy pan, and cook until golden brown, about 2 minutes per side. Repeat with remaining margarine and sandwiches. Cut sandwiches in half and serve warm.